Fowler Orthodontics

How To Put Rubber Bands (Elastics) On Your Braces

Braces are a big step towards a healthier, straighter smile. For many orthodontic patients, rubber bands—or elastics—are an essential part of this process. While they may seem like a small addition, rubber bands play a big role in correcting your bite and aligning your teeth.

If you’ve been prescribed rubber bands by your orthodontist, it’s important to use them correctly to ensure your treatment progresses smoothly. This guide will walk you through everything you need to know about how to put rubber bands on your braces and much more.

Let’s take a look.

What Are Rubber Bands For Braces?

Rubber bands work alongside your braces to adjust your bite and align your teeth. They create tension, which applies gentle pressure to move your teeth into their desired position. Whether you’re correcting an overbite, underbite, or crossbite, these little elastics help fine-tune your smile.

Your orthodontist will provide specific instructions on how to put rubber brands on braces and where exactly to place them. They’ll also decide the size and strength of the rubber bands based on your unique orthodontic needs.

Why Are Rubber Bands Important?

Rubber bands are crucial for achieving certain orthodontic treatment goals that braces alone cannot accomplish.

Here’s why they matter:

  • Bite Correction: Rubber bands help align the upper and lower jaws to correct bite issues.
  • Teeth Movement: They work with braces to ensure your teeth move at the right speed and in the right direction.
  • Faster Results: Consistently wearing elastics as instructed can help shorten your overall treatment time.

girl with dark hair

Step-by-Step Guide on How to Put Rubber Bands for Braces On

If you’re new to wearing elastics, the process can seem a little intimidating.

Follow these simple steps to make it easy:

  1. Review Your Orthodontist’s Instructions: Before you start, check any diagrams or instructions provided by your orthodontist. These will show you the exact positions for placing your rubber bands.
  2. Wash Your Hands: Clean hands help prevent introducing bacteria to your mouth or the rubber bands.
  3. Locate the Hook Points: Look for the hooks on your brackets where the elastics need to be attached. These hooks are often located on the top and bottom braces.
  4. Grab an Elastic: Use your fingers or a tool provided by your orthodontist to pick up a rubber band. Be gentle to avoid snapping it.
  5. Attach the Rubber Band: Secure one end of the elastic on the designated hook of your top braces. Stretch the band and attach the other end to the designated hook on your bottom braces. It may take a bit of practice to get it right.
  6. Check the Fit: Ensure the elastic is securely in place and matches the positions shown in your orthodontist’s instructions. The braces elastics positions are very important, so you want to always double check.
  7. Repeat for the Other Side: If you have elastics for both sides, repeat the process on the opposite side.

Pro tip: Keep extra rubber bands with you at all times in case one breaks or falls off during the day.

Common Mistakes to Avoid When Putting on Rubber Bands

When it comes to wearing rubber bands, consistency and accuracy are key. Avoid these common mistakes:

  • Skipping Days: Not wearing your elastics as instructed can delay your progress. Always replace them immediately if one breaks.
  • Wearing Them Incorrectly: Follow the exact positions recommended by your orthodontist. Misplacing rubber bands can result in unintended tooth movement.
  • Reusing Bands: Elastics lose their elasticity over time. Always use fresh bands to ensure proper tension.

Tips for Maintaining a Consistent Rubber Band Routine

Making elastics part of your daily routine can be a challenge, but these tips can help:

  • Set Reminders: Use your phone to remind you to replace your rubber bands regularly, especially after eating.
  • Keep Extras Handy: Carry a small pack of elastics in your bag, so you’re always prepared.
  • Track Your Progress: Remind yourself that wearing your elastics as directed helps you achieve your smile goals faster.

FAQ

Q: Do rubber bands hurt?

A: Rubber bands may cause some discomfort at first, but they are not meant to be painful. If you experience any severe pain or persistent soreness, contact your orthodontist.

Q: Can I change my elastics?

A: It’s important to follow your orthodontist’s instructions when it comes to changing your elastics. They will provide the appropriate size, strength, and frequency for replacement based on your treatment plan.

Q: What happens if I don’t wear my rubber bands?

A: Not wearing your elastics as directed can delay progress or even lead to the need for additional orthodontic treatment.

young girl with braces

Why Choose Fowler Orthodontics?

At Fowler Orthodontics, we understand the importance of rubber bands in your orthodontic treatment. That’s why our team of experienced orthodontists will provide you with personalized instructions and support every step of the way.

We are committed to helping you achieve a confident, healthy smile that lasts a lifetime.

Dr. Brandon Fowler and his team take pride in creating beautiful smiles for patients of all ages. Their approach combines advanced technology, personalized treatment plans, and a welcoming atmosphere.

Services Offered:

  • Traditional Metal Braces: High-grade stainless steel braces that are more comfortable and effective than ever.
  • Clear (Ceramic) Braces: Almost invisible braces, perfect for older teens and adults.
  • INVISALIGN® Aligners: Removable, clear aligners that offer a discreet way to straighten your teeth.

Schedule your consultation today to start the journey toward a healthier, straighter smile.

Get Started Today

Rubber bands play a vital role in ensuring the success of your orthodontic treatment by aiding in bite correction and precise teeth movement. Learning how to put rubber bands on braces properly is essential for achieving your desired results efficiently.

By following the guidance of your orthodontist and maintaining a consistent routine, you can make the process smoother and avoid common mistakes.

Fowler Orthodontics in Meridian and Eagle, is here to guide you every step of the way. Schedule your free consultation today to learn more about our braces and other orthodontic options—no referral needed!